The Official home of stripper 101 | las vegas nevada

Stripper 101 is a sexy, sweat-inducing low-impact aerobic workout designed to instill a positive body image and increase self-confidence, while developing a strong sense of sensuality. Over 25 actual strip club moves are taught, as well as choreography with boas, chairs and poles! The average calories burned with Stripper 101 range from 400 to 500 per hour.

An exotic dancing workout involves lunges, squats, kicks, stretches that will reach all of the major muscle groups.

Students will learn to breathe slow and relax while stretching their muscles in order to increase ones flexibility and tone the muscle.

Techniques for eye contact and channeling focus will also be addressed. Don’t miss this chance to learn the moves and get your body in tune, buy tickets right here online!